Welcome to a space where you'll find expert psychologists in mental health specialized to address your personal needs and goals in both English and Spanish.
about Be Well Center
My mission is to provide quality psychotherapeutic care to individuals seeking transformative change through personalized treatment to enhance their mental well-being.
I do this accompanied by the comprehensive team I’ve assembled at Be Well Center, with psychologists who share my passion and vision for psychological care.
Be Well Center Puerto Vallarta is a specialized center providing psychological care for adolescents and adults. We are a comprehensive team offering compassionate and professional care to help you navigate life’s challenges. Our experienced psychologists provide a safe and supportive environment to help you gain insights, develop strategies, and enhance your mental health and overall well-being.
take action now and prioritize your mental health and well-being
make an appointment
Reach out to us by WhatsApp to book your first appointment
attend your session
Attend your appointment with our psychology professionals and let's begin working on your journey
begin
Use the tools you’ll be provided in your sessions to begin making strides in your daily life.
areas of specialty
Depression
It’s estimated that around 5% of the global population suffers from depression, a concerning figure as this condition severely impacts the lives of those affected. Characterized by a persistent low mood and a lack of motivation to engage in once enjoyable activities. Through psychological therapy, we offer a solution and a treatment focused on addressing your depressive symptoms to enhance your quality of life.
Anxiety
Feeling fear is normal, it’s a primal emotion designed to protect us. However, anxiety is different, it’s a maladaptive response to a perceived or imagined threat that triggers a range of psychological and physiological reactions. We’ll assist you in discovering new strategies to overcome it.
Grief, Moves, and Changes
Grief can be characterized as the loss, absence, or abandonment of something or someone highly valued by an individual. This initiates a series of psychological processes that result in significant emotional suffering. We will be there to support you through your journey, explaining the stages of your grief and providing compassionate guidance.
Eating Disorders
Eating disorders are conditions related to self-perception and distortion in body image, where there’s an overvaluation of appearance and physical beauty. At Be Well Center, we’ve assisted hundreds of individuals with these conditions in reclaiming their peace of mind and improving their relationship with their bodies and food.
Psychological factors in Obesity
Have you ever considered that obesity can be addressed through psychological therapy? It’s absolutely possible! Nowadays, we understand that obesity is multifaceted, and the psychological aspect is one of the most significant factors. Through behavioral therapy, you can achieve significant results in modifying your habits and thoughts to attain a healthy weight.
Relationships
Romantic relationships entail a journey of continuous self-discovery and understanding of our partners, enabling us to meet both their needs and our own through healthy communication and companionship. You can work on improving your romantic relationships through individual therapy or couples therapy.
Personality Disorders
Obsessive-compulsive, Borderline, Histrionic, Narcissistic, Dependent, Avoidant, Paranoid, Antisocial, Schizoid personality disorders encompass a group of mental disorders in which individuals exhibit a consistent pattern of maladaptive behaviors, emotions, and thoughts over time. If you’re experiencing this, you likely understand how challenging it can be. We invite you to work together to tailor a treatment plan specific to your diagnosis with clear objectives.
Suicidal Ideation
In therapy focused on preventing and reducing suicide risk, we provide you with tools and strategies to develop action plans during crises and suicidal thoughts to preserve life. Our aim is also to enhance your quality of life.
Family Life
Family therapy aims to enhance communication and address and resolve conflicts within the family unit. You’ll create a space where empathy and understanding thrive.
Schedule your appointment today and start addressing your unresolved conflicts
testimonials
“When I first met Anna I ignorantly thought how can someone younger help me? I’m going to give you the answer to that question.
Anna has a wealth of clinical experience and demonstrates a strong knowledge of the science of why we behave the way we do. Combine that with her compassion and ability to know when to push you out of your comfort zone. Has helped me massively.
Anna does not just sit and listen she asks the tuff but important questions that help heal and make you a stronger and better person!”
– Anonymous, London, England.
Choosing to come to this place was the best decision I made. I’m very satisfied and grateful to Dr. Viridiana Rodríguez, who is an excellent psychologist! From the first day, I felt incredibly comfortable. Her approach is very professional, friendly, and empathetic. She instills confidence and understands perfectly the areas that need attention. I highly recommend her services. Moreover, the entire staff there is very professional and friendly, and the facilities are impeccable. 10/10.
Gabriela, Puerto Vallarta.
I recommend her 100%. She helped me a lot in reevaluating various goals. I appreciate her approach to directing therapy and the visual tools that Psychologist Adriana Esparza uses in sessions. She has the knowledge, and I found her to be a very good professional.
Joseline, Guadalajara, México.
“Dra Anna has been working with me for a few months now. I have a working prognosis of bipolar and some atypical neural issues when it comes to controlling my behavior. Her approach is gentle and welcoming. She has great exercises to work on when it comes to dealing with situations. I leave her office feeling renewed almost every week! And I always discover something new thanks to her. I highly recommend Dra Anna Henriksson! Thank you.”
Anonymous, Arizona, USA.
“Anna is a very skilled therapist. A great listener, kind and respectful. She asks probing questions which helped me move through the issue I went to see her about in a few months, rather than years.”
Anonymous, California, USA.
I liked her way of working. We addressed and tackled the topics that were of interest to me. She provides very good explanations of the origin of behavior or its type. It helped me a lot, and I feel that I have made progress. Additionally, she is always seeking to stay updated and grow personally and professionally, which speaks volumes about her and her work. She exceeded my expectations.
